Sunscreen Prevents Vitamin D Production
Q. Will a face moisturizer with S.P.F. 15
protection hold the skin from producing vitamin D on a sunny day
A. How possible that the sunblock cream will
prevent many of the producing of effective vitamin D in the skin, however it is
even now vital to use sun block, searching somewhere else for extra D, said Dr.
Richard D. Granstein, chairman of dermatology at Weill Cornell Medical
College/NewYork-Presbyterian Hospital.
“And also the studies showing that sunblocks will
minimize ultraviolet-radiation- to made vitamin D in the epidermis,” Dr.
Granstein said. These are mainly laboratory research, he explained; other
research examining real use of sunblocks have unsuccessful to confirm an
effect, possibly since people use too very little and are unsuccessful to use
the creams as suggested.
In different situation, in northern
latitudes in winter season, it is actually nearly difficult to get enough
sunlight to make important quantities of vitamin D, Dr. Granstein said, and it
is actually possible to supplement vitamin D when keeping away from the bad
results of sunlight.
Ultraviolet radiation is well known to be
reason for many skin cancers and is identified as one of the most important
factor in aging the skin, leading to wrinkles and brown spots.
“As a result,” Dr. Granstein said, “the overwhelming
majority of skin doctors advise that, if a person should maximize their vitamin
D quantities, they do so by eating foods rich in vitamin D,” such as fatty fish
and enriched foods like milk, or by getting vitamin D supplements.
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